National and Local Crisis:

Domestic Violence and Trafficking:

LGBTQ+:

Children and Youth:

Substance Abuse:

Resources

Favorite Books from our clinicians!

Your Personality & You Journal - Agnes Ward, PhD

The Verbally Abusive Relationship 3rd Edition- Patricia Evans.

Making a Change for Good: A Guide to Compassionate Self-Discipline - Cheri Huber

Trying To Be Human: Zen Talks - Cheri Huber

Mother Hunger - Kelly McDaniel

Codependent No More - Melody Beattie

Attached - Adam Levine

Stop Walking on Eggshells - Paul T Mason

How to Do the Work - Dr Nicole LePera

Healing Trauma - Peter Levine

A.D.D. & Romance: Finding Fulfillment in Love, Sex, & Relationships - Jonathan Halverstadt and Daniel Amen

Boundaries - Henry Cloud

Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Greif - Joanne Cacciatore

Children of the Self-Absorbed - Nina W. Brown

Atomic Habits - James Clear

The 5 - Minute Gratitude Journal: Give Thanks, Practice Positivity, and Find Joy - Sophia Godkin

For Kids:

What to Do Guide Books for Kids - Dawn Huebner 

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic - Michael Anthony Tompkins

Where's My Stuff? 2nd Edition: The Ultimate Teen Organizing Guide - Lesley Martin

Parenting:

How to Talk So Teens Will Listen & Listen So Teens Will Talk - Adele Faber 

12 Principles for Raising a Child with ADHD - Russell A Barkley 

Teenagers with ADD, ADHD & Executive Function Deficits: A Guide for Parents and Professionals - Chris Zeigler  

Understanding Girls with ADHD: How They Feel and Why They Do What They Do - Kathleen Nadeau

Smart but Scattered: The Revolutionary "Executive Skills" Approach to Helping Kids Reach Their Potential - Peg Dawson 

The Explosive Child - Ross W. Greene 

Parenting the Strong Willed Child - Rex Forehand 

Freeing Your Child from Anxiety, Revised and Updated Edition: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life, from Toddlers to Teens - Tamar Chansky

Raising Human Beings - Ross W Greene

1-2-3 Magic - by Thomas W. Phelan PhD

March 2, 2020

Sleep 101: Why Sleep Is So Important to Your Health

June 7, 2023

What Type of Exercise Is Best for Mental Health?

September 15, 2022

Eating well for mental health